Navigating Adulthood Uncertainty: Therapy's Space for Exploration 🌿

Throughout their education, young people face the pressure of making adult decisions, selecting subjects that dictate their future careers.

This often leads to a growing trend where individuals in their mid-20s realize they dislike their chosen career or are uncertain about their life path. 🧐

In therapy, they express, 'I don't even know how to pay rent, taxes, or change a tire.'

It seems the educational system falls short in preparing them for the real world and its responsibilities. 🌍

I don't claim to have all the answers; it's a complex issue! But it's crucial to convey that it's okay not to have everything figured out by age 18—an understanding often lacking in adult responses to my clients.

Therapists have the privilege of holding space for clients to explore the unknown, encouraging them to define what adulthood means to them. 🌿

We're unique individuals wired for connection, not robots mass-produced in a factory. 🤖

If you know someone who would benefit from accessible mental health support? Get in touch!